best coffee grinder
Best way to grind whole flax seeds?
Just bought some whole flax seeds and was wondering what the easiest way was/what I should use to grind them up to put on my oatmeal. I was thinking maybe a coffee grinder? I'm looking for the simplest and easiest tool to clean up to use every morning so I can put them in my oatmeal.
Thanks for any suggestions!
Most people use a coffee grinder. I buy mine already ground, but I would think they would be more nutritious freshly ground. I don't drink coffee & have never seen a coffee grinder, but it's my understanding that they are like a small blender(?) You might want another coffee grinder for your flax seeds so your oatmeal doesn't taste like coffee. I would think a pepper grinder might work also.
I am a low carber so don't do oatmeal but eat this regularly and it makes a good hot cereal. I also highly suggest chia seeds (they don't need to be ground though)
Ground flax seed (2-4 Tbsp) 1/4 cup water, artificial sweetener, mix in a raw egg - let sit 10 min. to absorb liquid, put some cream cheese in the middle & nuke 2 minutes. Suggested for daily fiber needs.
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